Tena Gambar ^author

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Tena Gambar

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3 Articles

Author's articles

• Diet for the pancreas
  Principles of pancreatitis diet. Prohibited and permitted food, menu example and food recipes with inflammation of the pancreas.
  16 October 2021
• Protein diet - the essence, pros, dishes and menus
  Protein diet for weight loss: the essence of the approach, as well as advantages and disadvantages. Approximate diet menu for 7, 10 and 14 days with food examples.
  24 September 2021
• Ducan diet: recipes, menus, products
  Ducan diet will help restore the figure to normal. To prepare meals within the recommendations, you must order agricultural products. Here you will find everything you need: lean meat, fresh fish, dairy products, spices and bran.
  20 July 2021